CLASSES

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CROSSFIT WOD

Here at KCT CrossFit we are programmed by CompTrain.
Each WOD (Workout of the Day) comprises of a warm up, skill work and WOD to finish.

 

OPEN GYM

You are warmly welcome to use our equipment to work out when and how you please or catch up on a WOD.

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BARBELL CLUB

Interested in Weightlifting?

Looking to refine your technique?

We run an hourly session each week, with a focus on strength, mobility and fine tuning your Olympic lifts. 

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PAIRED WORKOUTS

On Friday nights and Saturday mornings come along and join a paired workout. Everything is always better when you have someone to suffer with.

Meet new people and forge lasting relationships with our paired workouts.

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ONE 2 ONES

Not sure if CrossFit is for you?

Need extra help reaching your goals?

Drop us an email and we can arrange a one 2 one session to ensure you get all that you need for your CrossFit, Health and Wellbeing journey. 

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KIDS/TEEN CLASSES

We run half an hour kids classes and hourly teens classes throughout the week. All of our classes our geared towards building a solid foundation for wherever life takes them. We cultivate resilience, respect, health, confidence and kindness, all with a healthy sprinkling of fun. 

OPENING HOURS

Monday - 6 am to 9:30 pm

Tuesday - 9 am to 9 pm

Wednesday - 6 am to 9:30 pm

Thursday - 9 am to 9 pm

Friday - 6 am to 9:30 pm

Saturday - 9 am to 5 pm

Sunday - Closed

 

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CONTACT US

KCT CrossFit

Unit 1, 10 Fodderty Way,

Business Park,
Dingwall
IV15 9XB

Email - info@kct-crossfit.co.uk
Phone - Coming Soon

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